All About Fitness structured classes cover all forms of fitness, balance, coordination, flexibility, aerobic and resistance training for everyone over 50.
With a desire to fill the gap between the physiotherapist and the traditional exercise trainer, safe and effective personalised training and rehabilitation programs have become a specialty that cater for all levels.
Owner/Proprietor: Paul Hamilton
Paul Hamilton has been working and running "All About Fitness" for 15 years. The company motto, "Our Greatest Wealth is Our Health" has been the core foundation on which the business has been built. Paul has been committed to creating structured programs and facilitating between many locations. Paul will be able to recommend a class based on your individual needs.
Why Should You Pick "All About Fitness"
Going to the gym works for a lot of people, but we have found that customers are frustrated by regular gyms for a number of reasons. Prices can be quite expensive! Lock-in contracts Lack of supervision/guidance Tailored classes can increase the costs excessively Music volumes/styles and atmosphere
All About Fitness classes are designed for people with different fitness levels and individual health issues in mind. With no lock in contracts and constant guidance from Paul, we have found that our clients are much happier coming to us regularly than going to a gym, not to mention the great music and friendly atmosphere of similar-minded people!
