Paul Hamilton is the owner/proprietor of All About Fitness. Paul loves his family and friends, he has had an interest in fitness since he was a teenager, and has carried that interest throughout his entire life, to the point where he decided he wanted to use it to help other people. Paul structures and facilitates his classes, with a friendly disposition and a welcoming attitude.
Paul's qualifications include: Cert 3 and 4 in Fitness Rehabilitation Accreditation Aqua Aerobics Facilitator Accredited Stretchologist Qualified to teach/work with older adults.
HLTAID009 Provide cardiopulmonary resuscitation 2025 HLTAID010 Provide basic emergency life support 2025 HLTAID011 Provide First Aid 2025
Interests/Hobbies Staying fit and healthy Thirst for learning AFL - Western Bulldogs Travelling new places/road trips Outdoor activities
Seb has been with us for the last year. Seb's roles includes a range of administrative duties, including web updates and community presentations on various health topics.
Interests/hobbies Gaming (both with and without his children) Family activities Music Cooking AFL - Sydney Swans
Dot and Richie on a voluntary basis have been assisting Paul since the beginning. They attend several classes themselves and are always willing to help support Paul with whatever is required and making new clients feel welcome. They happily inform you about the significant impacts and benefits All About Fitness classes have had on their health and lives, and they truly are some of the best people you could meet.
Dot's interests/hobbies
Camping
Swimming
AFL - Greater Western Sydney
Dog walking
Outdoor activities
Richie's interests/hobbies
Social get-togethers
Walking
Gardening
AFL - St Kilda
Keeping active in all areas
Andy has been working with Paul for the last three years. Andy's passion includes boxercise (exercise whilst utilising proper boxing technique) with Stretchology and Massage his specialty. Anyone who has met Andy will be able to tell you of his passion for fitness instantly, as well as his friendly and caring demeanour.
Mauretta was in Hospitality, working for Wrest Point Casino for many years in the cocktail bar before leaving to raise her 2 sons. After having her 3rd son she decided to become a Foster Carer, helping other little people have a more stable life. Mauretta now focuses on Aqua and Land based fitness.
Mauretta's qualifications include: Aqua Aerobics Instructor Aqua Zumba Instructor Instructor of Chair-based exercise for older adults
Interests/Hobbies Sewing/Knitting Reading Gardening Badminton Family Bike Rides
Lisa Pilkington - Pilates/Stretch and Group Exercise Facilitator
As long as I can remember I have been active and had a strong pull towards all things health, fitness, nutrition and wellness. It’s both a personal and professional journey for me that benefits myself and also those around me as I have chosen health and fitness as a career from a very young age…my late teens. Now at 57 I am just as if not even more passionate about sharing and caring with all that I have come to learn and have gained experience at this point. Continually eager to learn more I have continued steadily over the past 30 plus years in my education related to this field. The learning never stops through both personal experience and practical application as well as progressive academic studies and most importantly experience with a broad range of clients. I am empathetic by nature and care about each and every participant in the classes / workshops etc that I teach and mentor. A grandmother, part time registered nurse and mum of two beautiful girls I love the simple things in life that bring joy and meaning. My interests include paddle boarding, spending time with my two dogs, cooking and all things wellness! I love to play my piano and sing and spend quality time with my friends. Professional Credentials:
30+ years of specialized training across movement science, healthcare, and artistic expression.
Registered Nurse Professional nursing credentials with expertise in patient care, rehabilitation, health assessment, and safe movement practices.
Bachelor of Creative Arts (Dance) University degree combining technical ballet and contemporary training with movement theory and choreography.
Pilates Diploma Comprehensive certification in mat work, equipment training, and therapeutic applications for rehabilitation.
Human Movement Specialist Advanced biomechanics, kinesiology, and functional anatomy expertise with calisthenics and diverse physical disciplines.
